Events / Workshops


Integrative Yoga with Michelle Dorer - 2 Ways to Participate - Monthly Workshop

When:  Sunday, June 5, 2022 - 10am-12pm

Who: Any student that wants to experience a holistic multi-level Yoga class that will include mind, body, and Spirit.  Open to students of all levels. 

What:  A holistic, integrated workshop combining ancient yoga teachings with transformative wellness tools. 

  • Breathwork and Meditation techniques to balance emotions, enhance focus, and expand self awareness for overall well-being.
  • Asana Practice and Refinement based on a neutral alignment of the body to develop strength, endurance, and flexibility. 

Students have 2 options to participate.

  • In person - for local students, location below.
  • Zoom - in your own home, from anywhere in the world.

In Person Location:  

Outer Banks Yoga
5230 N. Virginia Dare Trail
Kitty Hawk, NC 27949

www.outerbanksyoga.com

Cost: $25

Book Your Class HERE!


Cancellation Policy:

Workshop fee can be transferred to another month.

Contact: Robin for questions or to register – robin@outerbanksyoga.com252-722-3348

David Garrigues – Mysore Intensive – Outer Banks, NC – 2022

When:  Sunday, September 11 - Friday, September 16, 2022

Curriculum: 

Sunday, September 11

7:30am-9:30am – Mysore
10:00am-11:30am — Asana Theory

Monday, September 12

7:30-9:30am – Mysore
9:30am-10:00am – Pranayama

Tuesday, September 13

7:30am-9:30am—Mysore
10:00am-11:30pm — Yoga Sutras

Wednesday, September 14

7:30am-9:30am—Mysore
9:30am-10:00am – Pranayama

Thursday, September 15

7:30am-9:30am—Mysore
9:30am-10:00am – Pranayama
10:00am-11:30am — Conference

Friday, September 16

7:30am-9:30am — Mysore

To learn more about David Garrigues and his teachings visit his YouTube channel by clicking here.

Where:  

Cafe Lachine
1064 Old Wharf Road
Wanchese, NC 27981

www.cafelachine.com

Cost: $415 before July 1; $500 after

Partial Registration Pricing: 

-Mysore – $55
-Pranayama – $15
-Asana Theory, Yoga Sutras, Conference – $45

Cancellation Policy:

Cancellations made up to 21 days prior to the start of the Workshop will receive a refund minus any credit card fees already accrued and a $15 handling fee. No refunds will be given for cancellations made within 21 days of the start of the Workshop.

Contact: Michelle Dorer for questions or to register – info@ashtangayogaobx.com – 252-202-0345

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Announcements

Second Series 6 Week Course with Michelle Begins Saturday, October 2!

September 28, 2021

The Second Series of Ashtanga Yoga is an intricate and beautiful sequence that is not explored often en...

David Garrigues Will Be Teaching in the Outer Banks This September!

July 13, 2021

David Garrigues will be teaching a Mysore Intensive in the Outer Banks September 12 - 17. This will be hi...
Weekly Beach Yoga Classes Available for the Season!

June 1, 2021

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Ashtanga Yoga

P.O. Box 274 • Nags Head, NC 27959
252.202.0345
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