Integrative Yoga with Michelle Dorer - 2 Ways to Participate - Monthly Workshop
When: Sunday, June 5, 2022 - 10am-12pm
Who: Any
student that wants to experience a holistic multi-level Yoga class that
will include mind, body, and Spirit. Open to students of all levels.
What: A holistic, integrated workshop combining ancient yoga teachings with transformative wellness tools.
- Breathwork and Meditation techniques to balance emotions, enhance focus, and expand self awareness for overall well-being.
- Asana Practice and Refinement based on a neutral alignment of the body to develop strength, endurance, and flexibility.
Students have 2 options to participate.
- In person - for local students, location below.
- Zoom - in your own home, from anywhere in the world.
In Person Location:
Outer Banks Yoga
5230 N. Virginia Dare Trail
Kitty Hawk, NC 27949
www.outerbanksyoga.com
Cost: $25
Cancellation Policy:
Workshop fee can be transferred to another month.
Contact: Robin for questions or to register – robin@outerbanksyoga.com – 252-722-3348
David Garrigues – Mysore Intensive – Outer Banks, NC – 2022
When: Sunday, September 11 - Friday, September 16, 2022
Curriculum:
Sunday, September 11
7:30am-9:30am – Mysore
10:00am-11:30am — Asana Theory
Monday, September 12
7:30-9:30am – Mysore
9:30am-10:00am – Pranayama
Tuesday, September 13
7:30am-9:30am—Mysore
10:00am-11:30pm — Yoga Sutras
Wednesday, September 14
7:30am-9:30am—Mysore
9:30am-10:00am – Pranayama
Thursday, September 15
7:30am-9:30am—Mysore
9:30am-10:00am – Pranayama
10:00am-11:30am — Conference
Friday, September 16
7:30am-9:30am — Mysore
To learn more about David Garrigues and his teachings visit his YouTube channel by clicking here.
Where:
Cafe Lachine
1064 Old Wharf Road
Wanchese, NC 27981
www.cafelachine.com
Cost: $415 before July 1; $500 after
Partial Registration Pricing:
-Mysore – $55
-Pranayama – $15
-Asana Theory, Yoga Sutras, Conference – $45
Cancellation Policy:
Cancellations made up to 21 days prior to the start of the Workshop will receive a refund minus any credit card fees already accrued and a $15 handling fee. No refunds will be given for cancellations made within 21 days of the start of the Workshop.
Contact: Michelle Dorer for questions or to register – info@ashtangayogaobx.com – 252-202-0345
