Ashtanga Yoga OBX Class Schedule

Sunday

Next Class:  September 17 (Usually First Sunday of Every Month) – 10:00am-12:00pm – Integrative Yoga (multi-level) – Michelle VIA ZOOM / IN PERSON OPTION AVAILABLE. Outer Banks Yoga. ***BOOK YOUR CLASS HERE. Contact Robin for information or to Register: robin@outerbanksyoga.com

Monday

Dates: 8/14, 8/21, 9/4, and 9/18 -10:30am-11:45am – Led 1/2 Primary Series (level 2/3) – Michelle IN PERSON. Outer Banks Yoga. ***BOOK YOUR CLASS HERE. Contact Robin for information or to Register: robin@outerbanksyoga.com

Wednesday

6:45am-7:30am – Pranayama - Breathing Practice (all levels) – Michelle VIA ZOOM *** BOOK YOUR CLASS HERE! Contact Michelle for information or to Register: info@ashtangayogaobx.com  - Pay Via Venmo or PayPal

Thursday

*6:00pm-7:30pm – Mysore (all levels) – Michelle  VIA ZOOM / IN PERSON OPTION AVAILABLE. Private Residence. We have a nice indoor setting with an altar. When the weather is nice, we can practice outside by the water if preferred.  The shade is perfect for a wonderful atmosphere.   Contact Michelle for address: info@ashtangayogaobx.com *** BOOK YOUR CLASS HERE! - Or Pay Via Venmo or PayPal

Friday

Next Class:  September 22 (once a month) - 6:00pm-7:00pm – Basic Hatha in the Salt Cave – Michelle IN PERSON. Outer Banks Salt Cave. ***BOOK YOUR CLASS HERE. Contact Phyllis or Selena for information or to Register: outerbankssaltcave@gmail.com

To Book Your Class, please send money through either Venmo or PayPal.

Venmo:  @Michelle-Dorer - PayPal:  info@ashtangayogaobx.com

*Please read the class description to ensure this class will meet your needs. Click here.